What Is Back Pain?
Back pain is a discomfort or irritation in the back that can interfere with your daily activities. It often results from stress, overuse, or spinal misalignment and can occur in both the upper and lower back. In many cases, back pain is linked to issues, like lumbosacral somatic dysfunction, where the lower spine and pelvis experience restricted movement, leading to pain. If you're dealing with persistent or severe back pain, it's important to seek professional care. At UMG Physical Therapy in Columbia, MD, our team will work with you to pinpoint the cause of your discomfort and develop a personalized treatment plan that may include spinal alignment exercises to improve mobility and reduce tension.
How Is Back Pain Treated?
Alleviating back pain typically focuses on relieving discomfort and addressing the underlying causes, such as lumbosacral dysfunction, which can cause pain due to misalignment in the lower spine and pelvis. At UMG Physical Therapy, we offer a range of therapeutic options to improve spinal alignment and alleviate pressure on the spine. Treatment may involve targeted spinal alignment exercises, manual therapy, and other modalities designed to enhance flexibility, restore balance, and ease tension in the muscles surrounding the spine. Our skilled team assesses your condition and works to reduce inflammation, improve posture, and correct movement patterns to prevent future pain.
What Are the Risk Factors with Back Pain?
No matter how long you've been dealing with chronic back pain, it can significantly impact your daily life. At UMG Physical Therapy in Columbia, MD, we see various factors contributing to back pain in our patients, including:
- Age: Most people begin experiencing back pain in their 30s and 40s as the spine naturally degenerates with age.
- Weight: Carrying excess weight, particularly in the abdomen, can place additional strain on the spine, leading to discomfort and pain.
- Autoimmune diseases: Conditions causing inflammation, such as arthritis, can trigger pain and stiffness in the spine.
- Weightlifting: Improper weightlifting form or overloading the body can put unnecessary pressure on the spine, leading to injuries or chronic pain.
UMG Physical Therapy Reviews
Awesome and will come back! - Dr. Ung treated me for my lower back pain and sciatica multiple times! I left with with way less pain and was able to walk and play sports again. Thank You
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Resolve Your Back Pain
If your back pain is worsening, has persisted for several weeks, or is accompanied by numbness or tingling, it's time to visit UMG Physical Therapy. Our experienced team in Columbia, MD is dedicated to helping you find relief and restore your comfort. Please schedule an appointment at our office for more information.