What Is Kinesiology Taping?
Kinesiology taping is a therapeutic technique that uses elastic tape to support and stabilize muscles and joints while allowing full movement. At UMG Physical Therapy in Columbia, MD, our team incorporates this technique into treatment plans to assist with various conditions. Whether it's reducing inflammation, easing pain, or improving athletic performance, kinesiology taping offers a noninvasive way to provide support during the healing process. Our experienced physical therapists apply the tape with precision, helping to promote recovery and provide the right level of support.
What Should I Expect with Kinesiology Taping?
At UMG Physical Therapy, your session with kinesiology taping begins with a detailed assessment to identify where additional support is needed. The tape is applied to gently lift the skin, creating space that promotes better circulation, reduces swelling, and encourages lymphatic drainage. This lift helps relieve pressure and provides support without limiting movement. The tape's elasticity mimics the natural movement of your skin, making it comfortable to wear for several days.
We also offer Leukotape®. Leukotape is a rigid, adhesive tape used in physical therapy for postural cueing and providing targeted support. Unlike the more elastic kinesiology tape, Leukotape offers firmer stabilization, making it especially effective for reinforcing proper posture and alignment during movement. Our therapists often use Leukotape to help retrain muscles by offering tactile feedback, encouraging the body to maintain correct positioning. This is particularly beneficial for patients dealing with poor posture or those recovering from injuries that affect their alignment. By applying Leukotape, we can support your body in making necessary adjustments, helping reduce strain and discomfort while promoting healthier movement patterns over time.
What Are the Benefits of Kinesiology Taping?
At UMG Physical Therapy, we've seen the advantages of kinesiology taping firsthand. Some of the benefits include:
- Pain reduction: The tape lifts the skin to reduce pressure, which helps decrease pain.
- Improved circulation: The space created under the skin boosts blood flow, promoting healing.
- Reduced swelling and inflammation: Encourages proper lymphatic drainage, helping reduce swelling.
- Enhanced mobility: Provides support without restricting range of motion, improving overall mobility.
- Muscle and joint support: Stabilizes muscles and joints while allowing you to remain active.
UMG Physical Therapy Reviews
A work injury led me to searching for a quality physical therapy location near me. I decided to go to this newly opened PT clinic and had a great experience. Clean/new facility with a friendly staff. I saw Kevin and Jeff throughout my multiple visits and received great care from both. They got me back to normal quicker than expected. I will certainly be back if I have any future PT needs.
I had the privilege of receiving care at Jeff following my shoulder surgery, and I cannot recommend him enough. From the very first appointment, he made me feel welcomed, comfortable, and confident in the recovery process. Jeff is not only highly skilled and knowledgeable, but he also took the time to tailor my rehabilitation program specifically to my needs. He listened attentively to my concerns and worked with me to create a treatment plan that addressed my goals while also ensuring my progress was steady and safe. Jeff’s professionalism and genuine care were evident throughout my recovery journey. He went above and beyond to ensure I understood every aspect of my treatment and recovery, and I felt empowered every step of the way. Thanks to Jeff’s expertise and personalized approach, I’ve made a full recovery and feel stronger and more confident in my shoulder than before surgery. I’m incredibly grateful for his exceptional care, and I would highly recommend Jeff to anyone in need of physical therapy. His dedication to his patients is truly unmatched.
Jeff is an amazing therapist, he treats every single one of his patients like family. He listens to and respects his patients and goes out of his way to make sure they are getting the best care. He makes the recovery process fun! I would absolutely recommend Jeff to anyone needing physical therapy, and have personally referred my family members to him for physical therapy services.
Great and friendly staff. Jeff is very personable and easy to get along with, but also very professional. He really does a good job making the environment comfortable, even when you’re in pain and feeling uncomfortable. Very knowledgeable, just know you are in good hands!
Jeff is an amazing therapist! He’s very knowledgeable and great at what he does. His wonderful personality is an added bonus. He takes the time to listen to your concerns and explains things so they are easy to understand. Jeff is the key to getting back to yourself and being pain free!
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Customized Plans for Relief
At UMG Physical Therapy in Columbia, MD, we focus on developing personalized care plans that address your specific recovery needs. Whether you're healing after surgery or managing chronic pain, our team applies advanced techniques, including kinesiology taping, to support your healing process. Our goal is to help you improve strength, mobility, and comfort while reducing discomfort. Contact UMG Physical Therapy today to learn how our customized kinesiology taping and Leukotape techniques can assist in your recovery.