What Is Kinesiology Taping?
Kinesiology taping is a therapeutic technique that uses elastic tape to support and stabilize muscles and joints while allowing full movement. At UMG Physical Therapy in Columbia, MD, our team incorporates this technique into treatment plans to assist with various conditions. Whether it's reducing inflammation, easing pain, or improving athletic performance, kinesiology taping offers a noninvasive way to provide support during the healing process. Our experienced physical therapists apply the tape with precision, helping to promote recovery and provide the right level of support.
What Should I Expect with Kinesiology Taping?
At UMG Physical Therapy, your session with kinesiology taping begins with a detailed assessment to identify where additional support is needed. The tape is applied to gently lift the skin, creating space that promotes better circulation, reduces swelling, and encourages lymphatic drainage. This lift helps relieve pressure and provides support without limiting movement. The tape's elasticity mimics the natural movement of your skin, making it comfortable to wear for several days.
We also offer Leukotape®. Leukotape is a rigid, adhesive tape used in physical therapy for postural cueing and providing targeted support. Unlike the more elastic kinesiology tape, Leukotape offers firmer stabilization, making it especially effective for reinforcing proper posture and alignment during movement. Our therapists often use Leukotape to help retrain muscles by offering tactile feedback, encouraging the body to maintain correct positioning. This is particularly beneficial for patients dealing with poor posture or those recovering from injuries that affect their alignment. By applying Leukotape, we can support your body in making necessary adjustments, helping reduce strain and discomfort while promoting healthier movement patterns over time.
What Are the Benefits of Kinesiology Taping?
At UMG Physical Therapy, we've seen the advantages of kinesiology taping firsthand. Some of the benefits include:
- Pain reduction: The tape lifts the skin to reduce pressure, which helps decrease pain.
- Improved circulation: The space created under the skin boosts blood flow, promoting healing.
- Reduced swelling and inflammation: Encourages proper lymphatic drainage, helping reduce swelling.
- Enhanced mobility: Provides support without restricting range of motion, improving overall mobility.
- Muscle and joint support: Stabilizes muscles and joints while allowing you to remain active.
UMG Physical Therapy Reviews
Excellent! - My mom arms has been in pain for some time. Kevin was able to diagnose the problem and help with a treatment plan. Kevin has great bedside manners and is great at what he does! Would really recommend!!
Forever Grateful for Dr. Ung - My mother suffered a brain hemorrhage and all feelings and control of her left side were gone. She underwent a successful craniotomy and we were told the road to recovery would be tough. It was disheartening as my mother needed full help to even shift in her bed, to be held while sitting so she wouldn’t topple over, and she needed two people to lift her to use the bedside commode. Literally, she couldn’t lift a finger (her left side) and due to neurological issues caused by the hemorrhage, this affected her right side as well.In less than two months of working with my mother, Dr. Ung and other PT & OT helped my mother to become semi-independent. She was able to use a walker, walking short distances safely, and to take care of her basic needs, like using the toilet with little assistance. Dr. Ung was patient and compassionate and explained everything as he went along. It was truly amazing to see him work with my mother and the transformation was like magic! Thank you so much, Dr. Ung!
Highly recommend - I’m so grateful for Dr. Ung for helping my mom with her chronic knee pain. Despite the language barrier, he found a way to communicate clearly and make sure my mom understood what to do. He was patient with her and really made her feel comfortable. My mom’s pain has improved and she’s moving around much better now!
Awesome and will come back! - Dr. Ung treated me for my lower back pain and sciatica multiple times! I left with with way less pain and was able to walk and play sports again. Thank You
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Customized Plans for Relief
At UMG Physical Therapy in Columbia, MD, we focus on developing personalized care plans that address your specific recovery needs. Whether you're healing after surgery or managing chronic pain, our team applies advanced techniques, including kinesiology taping, to support your healing process. Our goal is to help you improve strength, mobility, and comfort while reducing discomfort. Contact UMG Physical Therapy today to learn how our customized kinesiology taping and Leukotape techniques can assist in your recovery.