What Is TMJ Disorder?
Often referred to as TMJ syndrome, temporomandibular joint dysfunction refers to pain in the joint that connects the jaw to the skull. This condition can stem from various causes and may lead to different problems in other areas of the head. TMJ syndrome is often associated with neck pain, headaches, and discomfort around the ear or face. It can also cause the jaw to lock, making it difficult to open, or produce clicking and popping sounds when chewing or biting down. At UMG Physical Therapy in Columbia, MD, our team can help manage and alleviate these symptoms through patient-centered treatment plans.
How Is TMJ Disorder Treated?
TMJ disorder is treated using a combination of techniques aimed at relieving pain and improving jaw function. Our physical therapists focus on exercises to strengthen and stretch the jaw muscles, helping to reduce tension and discomfort. They may use manual therapy, such as gentle joint mobilization, to improve the alignment and mobility of the jaw. Additionally, modalities like heat or cold therapy, ultrasound, and sometimes dry needling can be applied to relieve pain and inflammation. Education on posture and behavior modification is often provided to prevent further strain on the jaw, and therapists may also suggest exercises for TMJ disorder that include the neck and shoulders, as these areas can impact TMJ function.
What Are the Symptoms of TMJ Disorder?
TMJ, or temporomandibular joint disorder, can affect the jaw and surrounding areas, leading to a range of uncomfortable symptoms. Recognizing these signs early can help manage the condition more effectively, like:
- Joint or facial pain
- Pain with yawning, chewing, or talking
- Headaches
- Popping or clicking in the jaw
- Jaw swelling
- Tinnitus or mild hearing loss
- Ear pain
- Symptoms lasting days to years
UMG Physical Therapy Reviews
UMG PT is top notch! They helped treat my hip injury I sustained during marathon training. I am no longer in pain and am ready for my race! They are super friendly and knowledgable. I highly recommend them! Thanks Kevin and Jeff!
Kevin and Jeffery are the most amazing physical therapists! They are extremely helpful, knowledgeable, encouraging, and genuinely fun people to be around. For the three months I was there, they helped me through various exercise plans and explained everything clearly and in depth every step of the way. I am so happy I ended up at their clinic and highly recommend UMG Physical Therapy. They’re the best!!
I have been in retail for approximately 20 years and started experiencing unbearable pain. During my annual physical my primary care suggested physical therapy. I have never done physical therapy before, and had no idea what to expect. I went and to my surprise before 6 weeks I was walking and working.pain free.In my opinion my 2 Therapists are well trained and knowledgeable in their field. Without hesitation I recommend UMG Physical Therapy.Dorine
⭐ Truly Life-Changing Care ⭐My mom had back surgery last year and struggled to find the right PT support. We found UMG by chance at urgent care, and it’s been a blessing ever since. Kevin, Stephanie (urgent care) and the entire team treat her like family, giving her one-on-one attention and encouragement that’s helping her walk and regain her strength again. We’re beyond grateful for the kindness, patience, and care they’ve shown—highly recommend UTG to anyone who wants a PT team that truly cares. ❤️
Very relaxing, and family orientated clinic. Good group of guys and got my hip moving and feeling better. Would recommend these guys!
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Experience Relief from TMJ Pain
The skilled physical therapists at UMG Physical Therapy in Columbia, MD can create a personalized plan with stretches and exercises to help ease TMJ pain by reducing joint and muscle tension, providing the relief you're looking for. By following the recommended therapy, you can strengthen the muscles that control the jaw and reduce the chances of future flare-ups. Contact us today to schedule an appointment, and start your path to TMJ relief.