What Is TMJ Disorder?
Often referred to as TMJ syndrome, temporomandibular joint dysfunction refers to pain in the joint that connects the jaw to the skull. This condition can stem from various causes and may lead to different problems in other areas of the head. TMJ syndrome is often associated with neck pain, headaches, and discomfort around the ear or face. It can also cause the jaw to lock, making it difficult to open, or produce clicking and popping sounds when chewing or biting down. At UMG Physical Therapy in Columbia, MD, our team can help manage and alleviate these symptoms through patient-centered treatment plans.
How Is TMJ Disorder Treated?
TMJ disorder is treated using a combination of techniques aimed at relieving pain and improving jaw function. Our physical therapists focus on exercises to strengthen and stretch the jaw muscles, helping to reduce tension and discomfort. They may use manual therapy, such as gentle joint mobilization, to improve the alignment and mobility of the jaw. Additionally, modalities like heat or cold therapy, ultrasound, and sometimes dry needling can be applied to relieve pain and inflammation. Education on posture and behavior modification is often provided to prevent further strain on the jaw, and therapists may also suggest exercises for TMJ disorder that include the neck and shoulders, as these areas can impact TMJ function.
What Are the Symptoms of TMJ Disorder?
TMJ, or temporomandibular joint disorder, can affect the jaw and surrounding areas, leading to a range of uncomfortable symptoms. Recognizing these signs early can help manage the condition more effectively, like:
- Joint or facial pain
- Pain with yawning, chewing, or talking
- Headaches
- Popping or clicking in the jaw
- Jaw swelling
- Tinnitus or mild hearing loss
- Ear pain
- Symptoms lasting days to years
UMG Physical Therapy Reviews
Excellent! - My mom arms has been in pain for some time. Kevin was able to diagnose the problem and help with a treatment plan. Kevin has great bedside manners and is great at what he does! Would really recommend!!
Forever Grateful for Dr. Ung - My mother suffered a brain hemorrhage and all feelings and control of her left side were gone. She underwent a successful craniotomy and we were told the road to recovery would be tough. It was disheartening as my mother needed full help to even shift in her bed, to be held while sitting so she wouldn’t topple over, and she needed two people to lift her to use the bedside commode. Literally, she couldn’t lift a finger (her left side) and due to neurological issues caused by the hemorrhage, this affected her right side as well.In less than two months of working with my mother, Dr. Ung and other PT & OT helped my mother to become semi-independent. She was able to use a walker, walking short distances safely, and to take care of her basic needs, like using the toilet with little assistance. Dr. Ung was patient and compassionate and explained everything as he went along. It was truly amazing to see him work with my mother and the transformation was like magic! Thank you so much, Dr. Ung!
Highly recommend - I’m so grateful for Dr. Ung for helping my mom with her chronic knee pain. Despite the language barrier, he found a way to communicate clearly and make sure my mom understood what to do. He was patient with her and really made her feel comfortable. My mom’s pain has improved and she’s moving around much better now!
Awesome and will come back! - Dr. Ung treated me for my lower back pain and sciatica multiple times! I left with with way less pain and was able to walk and play sports again. Thank You
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Experience Relief from TMJ Pain
The skilled physical therapists at UMG Physical Therapy in Columbia, MD can create a personalized plan with stretches and exercises to help ease TMJ pain by reducing joint and muscle tension, providing the relief you're looking for. By following the recommended therapy, you can strengthen the muscles that control the jaw and reduce the chances of future flare-ups. Contact us today to schedule an appointment, and start your path to TMJ relief.