What Is Dry Needling?
Dry needling therapy is a modern therapeutic technique used to relieve muscle tightness and pain by targeting specific trigger points within the muscles. These trigger points are areas of tension and stiffness that can cause discomfort in larger regions of the body. At UMG Physical Therapy in Columbia, MD, our skilled physical therapists use dry needling as part of a larger treatment plan to address musculoskeletal conditions and improve patient outcomes. By inserting thin, sterile needles into the affected areas, we help release tension, improve blood flow, and promote healing. This method offers an effective approach to relieve pain and enhance recovery, especially for individuals experiencing chronic pain, sports injuries, or general muscle tightness.
How Does Dry Needling Work?
A dry needling treatment at UMG Physical Therapy begins with a thorough assessment by one of our experienced physical therapists to identify the trigger points contributing to your pain. Once these areas are pinpointed, the therapist carefully inserts very thin needles into the muscle tissue at those specific points. The insertion is typically quick and causes minimal discomfort, although some patients may experience a brief twitch or muscle cramp, indicating that the needle is working to release the tension in the muscle. This process is designed to alleviate muscle tightness, reduce pain, improve circulation, and enhance your body's natural healing abilities. Dry needling is often used in conjunction with other therapies as part of a comprehensive treatment plan tailored to your individual needs.
What Are the Benefits of Dry Needling?
Dry needle therapy offers numerous benefits for individuals dealing with musculoskeletal pain or tightness. Some of the key advantages include:
- Relieves pain and muscle tension: Dry needling helps relax tight muscles and reduces discomfort by targeting trigger points directly.
- Improves mobility: This treatment can enhance flexibility and range of motion by releasing tension, allowing for better physical performance.
- Faster injury recovery: Stimulating the muscles and tissues with needles can accelerate the body's healing process, which is especially beneficial for those recovering from sports injuries or chronic conditions.
- Increases blood flow: Improved circulation promotes faster healing and better tissue health, helping muscles recover more efficiently.
- Reduces reliance on pain medication: Dry needling provides a natural approach to pain relief, potentially reducing the need for medication.
UMG Physical Therapy Reviews
Excellent! - My mom arms has been in pain for some time. Kevin was able to diagnose the problem and help with a treatment plan. Kevin has great bedside manners and is great at what he does! Would really recommend!!
Forever Grateful for Dr. Ung - My mother suffered a brain hemorrhage and all feelings and control of her left side were gone. She underwent a successful craniotomy and we were told the road to recovery would be tough. It was disheartening as my mother needed full help to even shift in her bed, to be held while sitting so she wouldn’t topple over, and she needed two people to lift her to use the bedside commode. Literally, she couldn’t lift a finger (her left side) and due to neurological issues caused by the hemorrhage, this affected her right side as well.In less than two months of working with my mother, Dr. Ung and other PT & OT helped my mother to become semi-independent. She was able to use a walker, walking short distances safely, and to take care of her basic needs, like using the toilet with little assistance. Dr. Ung was patient and compassionate and explained everything as he went along. It was truly amazing to see him work with my mother and the transformation was like magic! Thank you so much, Dr. Ung!
Highly recommend - I’m so grateful for Dr. Ung for helping my mom with her chronic knee pain. Despite the language barrier, he found a way to communicate clearly and make sure my mom understood what to do. He was patient with her and really made her feel comfortable. My mom’s pain has improved and she’s moving around much better now!
Awesome and will come back! - Dr. Ung treated me for my lower back pain and sciatica multiple times! I left with with way less pain and was able to walk and play sports again. Thank You
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Am I A Candidate for Dry Needling?
If you're dealing with chronic pain, muscle tightness, or slow recovery from an injury, dry needling therapy at UMG Physical Therapy in Columbia, MD may be an excellent option for you. Our physical therapists specialize in needling treatment as part of a larger treatment plan, helping patients experience relief and enhanced well-being. Whether you're seeking relief from everyday discomfort or recovering from a sports injury, dry needling can provide the support you need to get back to your active lifestyle.
Frequently Asked Questions
Does dry needling hurt?
Everyone experiences dry needling differently. Some people report feeling a slight pinch or muscle twitch when the needle is inserted, while others barely notice any sensation. The discomfort is often described as a deep, dull ache or pressure rather than sharp pain. Most patients agree that the relief from pain and increased range of motion make the brief sensations well worth it.
How many dry needling sessions will I need?
The number of sessions required varies based on your condition, the severity of symptoms, and how your body responds to the treatment. While some individuals notice significant improvement after one or two sessions, others may benefit from a series of treatments to achieve lasting relief. During your initial consultation, we'll evaluate your situation and design a customized plan to meet your specific needs.
How should I prepare for a dry needling appointment?
Preparing for dry needling is simple. Wear loose, comfortable clothing that allows easy access to the treatment areas. Drinking plenty of water before and after your session can help minimize post-treatment soreness and speed up recovery. Additionally, sharing any health concerns or medical history with your provider ahead of time ensures a safe and effective experience.
Recover Quickly with Dry Needling
At UMG Physical Therapy in Columbia, MD, we are committed to helping our patients achieve long-term relief from pain and muscle stiffness through personalized dry needling treatment plans. If you're ready to experience the benefits of dry needling therapy, contact us today to schedule an appointment. Our experienced physical therapists will work with you to develop a treatment plan customized to your specific needs, helping you regain mobility and live with less pain.