- What Is Dry Needling?
- How Does Dry Needling Work?
- What Are the Benefits of Dry Needling?
- UMG Physical Therapy Reviews
- What To Expect After Dry Needling
- Am I A Candidate for Dry Needling?
- Frequently Asked Questions
- Recover Quickly with Dry Needling
- Get In Touch
- Related Procedures
- Related Posts
What Is Dry Needling?
Dry needling therapy is a modern therapeutic technique used to relieve muscle tightness and pain by targeting specific trigger points within the muscles. These trigger points are areas of tension and stiffness that can cause discomfort in larger regions of the body. At UMG Physical Therapy in Columbia, MD, our skilled physical therapists use dry needling as part of a larger treatment plan to address musculoskeletal conditions and improve patient outcomes. By inserting thin, sterile needles into the affected areas, we help release tension, improve blood flow, and promote healing. This method offers an effective approach to relieve pain and enhance recovery, especially for individuals experiencing chronic pain, sports injuries, or general muscle tightness.
How Does Dry Needling Work?
A dry needling treatment at UMG Physical Therapy begins with a thorough assessment by one of our experienced physical therapists to identify the trigger points contributing to your pain. Once these areas are pinpointed, the therapist carefully inserts very thin needles into the muscle tissue at those specific points. The insertion is typically quick and causes minimal discomfort, although some patients may experience a brief twitch or muscle cramp, indicating that the needle is working to release the tension in the muscle. This process is designed to alleviate muscle tightness, reduce pain, improve circulation, and enhance your body's natural healing abilities. Dry needling is often used in conjunction with other therapies as part of a comprehensive treatment plan tailored to your individual needs.
What Are the Benefits of Dry Needling?
Dry needle therapy offers numerous benefits for individuals dealing with musculoskeletal pain or tightness. Some of the key advantages include:
- Relieves pain and muscle tension: Dry needling helps relax tight muscles and reduces discomfort by targeting trigger points directly.
- Improves mobility: This treatment can enhance flexibility and range of motion by releasing tension, allowing for better physical performance.
- Faster injury recovery: Stimulating the muscles and tissues with needles can accelerate the body's healing process, which is especially beneficial for those recovering from sports injuries or chronic conditions.
- Increases blood flow: Improved circulation promotes faster healing and better tissue health, helping muscles recover more efficiently.
- Reduces reliance on pain medication: Dry needling provides a natural approach to pain relief, potentially reducing the need for medication.
UMG Physical Therapy Reviews
UMG PT is top notch! They helped treat my hip injury I sustained during marathon training. I am no longer in pain and am ready for my race! They are super friendly and knowledgable. I highly recommend them! Thanks Kevin and Jeff!
Kevin and Jeffery are the most amazing physical therapists! They are extremely helpful, knowledgeable, encouraging, and genuinely fun people to be around. For the three months I was there, they helped me through various exercise plans and explained everything clearly and in depth every step of the way. I am so happy I ended up at their clinic and highly recommend UMG Physical Therapy. They’re the best!!
I have been in retail for approximately 20 years and started experiencing unbearable pain. During my annual physical my primary care suggested physical therapy. I have never done physical therapy before, and had no idea what to expect. I went and to my surprise before 6 weeks I was walking and working.pain free.In my opinion my 2 Therapists are well trained and knowledgeable in their field. Without hesitation I recommend UMG Physical Therapy.Dorine
⭐ Truly Life-Changing Care ⭐My mom had back surgery last year and struggled to find the right PT support. We found UMG by chance at urgent care, and it’s been a blessing ever since. Kevin, Stephanie (urgent care) and the entire team treat her like family, giving her one-on-one attention and encouragement that’s helping her walk and regain her strength again. We’re beyond grateful for the kindness, patience, and care they’ve shown—highly recommend UTG to anyone who wants a PT team that truly cares. ❤️
Very relaxing, and family orientated clinic. Good group of guys and got my hip moving and feeling better. Would recommend these guys!
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What To Expect After Dry Needling
After a dry needling session, it's common to experience some muscle soreness or bruising at the treatment site, similar to how your muscles might feel after a strenuous workout. This discomfort is typically mild and temporary, usually resolving within 24 to 48 hours. Applying ice or heat, gentle stretching, and staying hydrated can help alleviate these post-treatment sensations. Many patients report an immediate improvement in their range of motion and a decrease in pain following the session, with continued progress over subsequent treatments. Your UMG Physical Therapy specialist will provide detailed aftercare instructions to ensure a smooth and effective recovery process.
Am I A Candidate for Dry Needling?
If you're dealing with chronic pain, muscle tightness, or slow recovery from an injury, dry needling therapy at UMG Physical Therapy in Columbia, MD may be an excellent option for you. Our physical therapists specialize in needling treatment as part of a larger treatment plan, helping patients experience relief and enhanced well-being. Whether you're seeking relief from everyday discomfort or recovering from a sports injury, dry needling can provide the support you need to get back to your active lifestyle.
Frequently Asked Questions
Does dry needling hurt?
Everyone experiences dry needling differently. Some people report feeling a slight pinch or muscle twitch when the needle is inserted, while others barely notice any sensation. The discomfort is often described as a deep, dull ache or pressure rather than sharp pain. Most patients agree that the relief from pain and increased range of motion make the brief sensations well worth it.
How many dry needling sessions will I need?
The number of sessions required varies based on your condition, the severity of symptoms, and how your body responds to the treatment. While some individuals notice significant improvement after one or two sessions, others may benefit from a series of treatments to achieve lasting relief. During your initial consultation, we'll evaluate your situation and design a customized plan to meet your specific needs.
How should I prepare for a dry needling appointment?
Preparing for dry needling is simple. Wear loose, comfortable clothing that allows easy access to the treatment areas. Drinking plenty of water before and after your session can help minimize post-treatment soreness and speed up recovery. Additionally, sharing any health concerns or medical history with your provider ahead of time ensures a safe and effective experience.
Recover Quickly with Dry Needling
At UMG Physical Therapy in Columbia, MD, we are committed to helping our patients achieve long-term relief from pain and muscle stiffness through personalized dry needling treatment plans. If you're ready to experience the benefits of dry needling therapy, contact us today to schedule an appointment. Our experienced physical therapists will work with you to develop a treatment plan customized to your specific needs, helping you regain mobility and live with less pain.