What Is Tendonitis?
Tendonitis is a common inflammatory condition affecting the tendons, the tissues that connect muscles to bones. It can develop in various parts of the body, such as the wrist, shoulder, or elbow, and is often related to overuse or injury. This condition leads to pain, swelling, and tenderness in the affected area, significantly limiting your range of motion and daily activities. The most common causes of tendonitis include repetitive movements, improper techniques during physical activity, and sudden increases in exercise intensity. Addressing it early can help reduce inflammation and prevent worsening symptoms. Schedule an appointment with one of our physical therapists at UMG Physical Therapy in Columbia, MD to start receiving the care you need.
How Is Tendonitis Treated?
Treatment often includes a combination of methods to reduce inflammation, relieve pain, and restore range of motion. Typical treatment options may involve rest, anti-inflammatory medications, and physical therapy. A physical therapist at UMG Physical Therapy can guide you through exercises designed to strengthen the muscles and tendons around the affected area, improving mobility and overall function. For more severe cases, ultrasound therapy or corticosteroid injections might be recommended. Seeking early treatment is essential to prevent further damage and support healing.
What Are the Symptoms of Tendonitis?
The symptoms can vary, depending on the location of the injury but generally include pain, swelling, and tenderness in the affected area. Here are some common signs to look out for:
- Pain or tenderness, especially during movement
- Swelling or inflammation around the joint
- Sensitivity to touch
- Limited mobility or difficulty moving the affected joint
- A crackling or grating sensation when moving
- Weakness in the affected area
If you experience any of these symptoms, it's important to consult a physical therapist in Columbia, MD for a physical exam to determine the appropriate treatment.
UMG Physical Therapy Reviews
Excellent! - My mom arms has been in pain for some time. Kevin was able to diagnose the problem and help with a treatment plan. Kevin has great bedside manners and is great at what he does! Would really recommend!!
Forever Grateful for Dr. Ung - My mother suffered a brain hemorrhage and all feelings and control of her left side were gone. She underwent a successful craniotomy and we were told the road to recovery would be tough. It was disheartening as my mother needed full help to even shift in her bed, to be held while sitting so she wouldn’t topple over, and she needed two people to lift her to use the bedside commode. Literally, she couldn’t lift a finger (her left side) and due to neurological issues caused by the hemorrhage, this affected her right side as well.In less than two months of working with my mother, Dr. Ung and other PT & OT helped my mother to become semi-independent. She was able to use a walker, walking short distances safely, and to take care of her basic needs, like using the toilet with little assistance. Dr. Ung was patient and compassionate and explained everything as he went along. It was truly amazing to see him work with my mother and the transformation was like magic! Thank you so much, Dr. Ung!
Highly recommend - I’m so grateful for Dr. Ung for helping my mom with her chronic knee pain. Despite the language barrier, he found a way to communicate clearly and make sure my mom understood what to do. He was patient with her and really made her feel comfortable. My mom’s pain has improved and she’s moving around much better now!
Awesome and will come back! - Dr. Ung treated me for my lower back pain and sciatica multiple times! I left with with way less pain and was able to walk and play sports again. Thank You
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Don't Let Tendonitis Hold You Back
If tendonitis affects your ability to move and perform daily activities, the right treatment can help restore function. Physical therapy is a key component of treatment, helping to strengthen the surrounding muscles and tendons while improving your range of motion. During a physical exam at UMG Physical Therapy in Columbia, MD, your provider will assess the severity of your condition and create a personalized recovery plan. With the help of a physical therapist, you can gradually regain strength, reduce inflammation, and prevent future injuries. If you're dealing with tendonitis, seeking professional care can help you regain mobility and reduce discomfort, allowing you to return to your daily activities.