What Is Tendonitis?
Tendonitis is a common inflammatory condition affecting the tendons, the tissues that connect muscles to bones. It can develop in various parts of the body, such as the wrist, shoulder, or elbow, and is often related to overuse or injury. This condition leads to pain, swelling, and tenderness in the affected area, significantly limiting your range of motion and daily activities. The most common causes of tendonitis include repetitive movements, improper techniques during physical activity, and sudden increases in exercise intensity. Addressing it early can help reduce inflammation and prevent worsening symptoms. Schedule an appointment with one of our physical therapists at UMG Physical Therapy in Columbia, MD to start receiving the care you need.
How Is Tendonitis Treated?
Treatment often includes a combination of methods to reduce inflammation, relieve pain, and restore range of motion. Typical treatment options may involve rest, anti-inflammatory medications, and physical therapy. A physical therapist at UMG Physical Therapy can guide you through exercises designed to strengthen the muscles and tendons around the affected area, improving mobility and overall function. For more severe cases, ultrasound therapy or corticosteroid injections might be recommended. Seeking early treatment is essential to prevent further damage and support healing.
What Are the Symptoms of Tendonitis?
The symptoms can vary, depending on the location of the injury but generally include pain, swelling, and tenderness in the affected area. Here are some common signs to look out for:
- Pain or tenderness, especially during movement
- Swelling or inflammation around the joint
- Sensitivity to touch
- Limited mobility or difficulty moving the affected joint
- A crackling or grating sensation when moving
- Weakness in the affected area
If you experience any of these symptoms, it's important to consult a physical therapist in Columbia, MD for a physical exam to determine the appropriate treatment.
UMG Physical Therapy Reviews
A work injury led me to searching for a quality physical therapy location near me. I decided to go to this newly opened PT clinic and had a great experience. Clean/new facility with a friendly staff. I saw Kevin and Jeff throughout my multiple visits and received great care from both. They got me back to normal quicker than expected. I will certainly be back if I have any future PT needs.
I had the privilege of receiving care at Jeff following my shoulder surgery, and I cannot recommend him enough. From the very first appointment, he made me feel welcomed, comfortable, and confident in the recovery process. Jeff is not only highly skilled and knowledgeable, but he also took the time to tailor my rehabilitation program specifically to my needs. He listened attentively to my concerns and worked with me to create a treatment plan that addressed my goals while also ensuring my progress was steady and safe. Jeff’s professionalism and genuine care were evident throughout my recovery journey. He went above and beyond to ensure I understood every aspect of my treatment and recovery, and I felt empowered every step of the way. Thanks to Jeff’s expertise and personalized approach, I’ve made a full recovery and feel stronger and more confident in my shoulder than before surgery. I’m incredibly grateful for his exceptional care, and I would highly recommend Jeff to anyone in need of physical therapy. His dedication to his patients is truly unmatched.
Jeff is an amazing therapist, he treats every single one of his patients like family. He listens to and respects his patients and goes out of his way to make sure they are getting the best care. He makes the recovery process fun! I would absolutely recommend Jeff to anyone needing physical therapy, and have personally referred my family members to him for physical therapy services.
Great and friendly staff. Jeff is very personable and easy to get along with, but also very professional. He really does a good job making the environment comfortable, even when you’re in pain and feeling uncomfortable. Very knowledgeable, just know you are in good hands!
Jeff is an amazing therapist! He’s very knowledgeable and great at what he does. His wonderful personality is an added bonus. He takes the time to listen to your concerns and explains things so they are easy to understand. Jeff is the key to getting back to yourself and being pain free!
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Don't Let Tendonitis Hold You Back
If tendonitis affects your ability to move and perform daily activities, the right treatment can help restore function. Physical therapy is a key component of treatment, helping to strengthen the surrounding muscles and tendons while improving your range of motion. During a physical exam at UMG Physical Therapy in Columbia, MD, your provider will assess the severity of your condition and create a personalized recovery plan. With the help of a physical therapist, you can gradually regain strength, reduce inflammation, and prevent future injuries. If you're dealing with tendonitis, seeking professional care can help you regain mobility and reduce discomfort, allowing you to return to your daily activities.