- What Is Vestibular Therapy?
- How Does Vestibular Therapy Work?
- What Should I Expect after Vestibular Therapy?
- What Are the Benefits of Vestibular Therapy?
- UMG Physical Therapy Reviews
- Am I A Candidate for Vestibular Therapy?
- Frequently Asked Questions
- Find Relief from Balance Issues
- Get In Touch
- Related Procedures
What Is Vestibular Therapy?
Vestibular rehabilitation therapy (VRT) is a specialized form of physical therapy designed to address balance and dizziness issues caused by inner ear disorders. At UMG Physical Therapy in Columbia, MD, this therapy is frequently recommended for patients dealing with conditions, like benign paroxysmal positional vertigo (BPPV), vestibular neuritis, or Meniere's disease. VRT helps retrain the brain to adapt to changes in the vestibular system, ultimately improving balance and reducing symptoms of dizziness.
How Does Vestibular Therapy Work?
At UMG Physical Therapy, vestibular rehabilitation therapy begins with a thorough and detailed evaluation of your balance, coordination, and the severity of your dizziness symptoms. This comprehensive assessment may include tests that measure your eye movements, posture, gait, and responses to certain head and body positions. After gathering this information, a skilled physical therapist develops a personalized treatment plan.
The patient-centered plan typically includes exercises, such as gaze stabilization, which improves the control of your eye movements while your head is in motion, and balance training, designed to strengthen your ability to stay steady on your feet. Habituation exercises may also be prescribed to reduce the frequency and intensity of dizziness by gradually exposing you to movements that trigger symptoms. These targeted exercises help retrain your brain to rely on other sensory systems — such as vision, proprioception (your body's sense of its position in space), and touch — to maintain balance and improve your stability over time.
What Should I Expect after Vestibular Therapy?
After completing vestibular therapy at UMG Physical Therapy, many patients experience noticeable improvements in balance, reduced dizziness, and greater confidence during daily activities. The results can vary depending on the cause and severity of your symptoms, but most individuals find that their coordination, stability, and ability to move comfortably in different environments improve over time. You may also feel less anxious about movements that once triggered discomfort or disorientation. Our team will provide you with exercises and strategies to continue practicing at home, helping you maintain progress and prevent future issues. Follow-up appointments may be recommended to monitor your improvement and adjust your plan as needed, ensuring long-term success and support.
What Are the Benefits of Vestibular Therapy?
The benefits of vestibular rehabilitation therapy at UMG Physical Therapy in Columbia, MD are significant and can greatly improve your quality of life. Key advantages include:
- Reduced dizziness and vertigo symptoms
- Improved balance and coordination
- Decreased risk of falls, enhancing safety and independence
- Increased confidence in performing daily activities
- Reduced anxiety related to balance issues
- Enhanced ability to concentrate and reduced frequency of headaches, particularly in individuals with vestibular migraines
Through consistent therapy, you can experience a noticeable improvement in stability and daily function.
UMG Physical Therapy Reviews
UMG PT is top notch! They helped treat my hip injury I sustained during marathon training. I am no longer in pain and am ready for my race! They are super friendly and knowledgable. I highly recommend them! Thanks Kevin and Jeff!
Kevin and Jeffery are the most amazing physical therapists! They are extremely helpful, knowledgeable, encouraging, and genuinely fun people to be around. For the three months I was there, they helped me through various exercise plans and explained everything clearly and in depth every step of the way. I am so happy I ended up at their clinic and highly recommend UMG Physical Therapy. They’re the best!!
I have been in retail for approximately 20 years and started experiencing unbearable pain. During my annual physical my primary care suggested physical therapy. I have never done physical therapy before, and had no idea what to expect. I went and to my surprise before 6 weeks I was walking and working.pain free.In my opinion my 2 Therapists are well trained and knowledgeable in their field. Without hesitation I recommend UMG Physical Therapy.Dorine
⭐ Truly Life-Changing Care ⭐My mom had back surgery last year and struggled to find the right PT support. We found UMG by chance at urgent care, and it’s been a blessing ever since. Kevin, Stephanie (urgent care) and the entire team treat her like family, giving her one-on-one attention and encouragement that’s helping her walk and regain her strength again. We’re beyond grateful for the kindness, patience, and care they’ve shown—highly recommend UTG to anyone who wants a PT team that truly cares. ❤️
Very relaxing, and family orientated clinic. Good group of guys and got my hip moving and feeling better. Would recommend these guys!
25
Total Reviews
5
Average Rating
Am I A Candidate for Vestibular Therapy?
You may be a candidate for vestibular therapy if you are experiencing dizziness, vertigo, balance issues, or a sense of unsteadiness, especially if these symptoms are linked to inner ear problems or certain neurological conditions. At UMG Physical Therapy, our experienced therapists use targeted exercises and techniques to help your body and brain adjust to changes in movement and position. If these symptoms are affecting your daily life, vestibular therapy may help improve your balance, coordination, and overall stability. During your first visit, we will carefully evaluate your condition and decide if this treatment is right for you.
Frequently Asked Questions
Is vestibular therapy painful?
Vestibular therapy is generally not painful, although it may cause temporary dizziness or discomfort as your system readjusts. Therapists work closely with patients to ensure exercises are performed safely and comfortably.
What should I bring to my first vestibular therapy appointment?
It's helpful to bring a list of your symptoms, any previous diagnostic test results, and current medications. You should also wear comfortable clothing. If you're feeling unstable, you may want to bring a family member.
How do I know if vestibular therapy is working?
Progress varies by individual, but signs that therapy is working include decreased dizziness, improved balance, greater confidence in mobility, and better tolerance for motion. Your therapist will track these improvements over time.
Find Relief from Balance Issues
If you're struggling with dizziness or balance issues, UMG Physical Therapy in Columbia, MD can provide the personalized care you need. Vestibular rehabilitation therapy can help you regain your balance, reduce dizziness, and improve your overall well-being. Reach out to UMG Physical Therapy today to regain a more balanced and confident life.