What Is A Rotator Cuff Injury?
A rotator cuff injury occurs when one or more muscles or tendons in the shoulder are damaged, limiting mobility and causing discomfort. The rotator cuff, composed of the subscapularis, infraspinatus, supraspinatus, and teres minor, stabilizes and moves your shoulder. These injuries often result from repetitive overhead activities, poor posture, or trauma and, in some cases, may require rotator cuff repair surgery.
For effective rotator cuff injury treatment, it's important to consult a healthcare provider to assess the injury's severity. UMG Physical Therapy in Columbia, MD provides personalized physical therapy programs that focus on strengthening the shoulder, reducing pain, and improving mobility.
How Is A Rotator Cuff Injury Treated?
At UMG Physical Therapy, rotator cuff injuries are typically treated with a combination of targeted exercises, manual therapy, and modalities like heat or cold therapy. The goal is to reduce pain, improve shoulder strength, and restore mobility. The therapist will guide you through specific rotator cuff injury exercises designed to strengthen the surrounding muscles and support healing. Stretching and range-of-motion exercises may also be included to improve flexibility and reduce stiffness. In addition, manual techniques like massage or joint mobilization might be used to alleviate discomfort. The treatment plan is customized to the patient's needs and the severity of the injury, helping to promote healing and prevent further damage.
What Are the Symptoms of A Rotator Cuff Injury?
A rotator cuff injury can cause varying levels of discomfort and limited shoulder mobility. Recognizing the symptoms early can help prevent the injury from worsening. Here are some common signs to watch for:
- Pain when lifting or lowering the arm
- Weakness in the shoulder
- Difficulty reaching behind your back
- Shoulder pain that worsens at night
- Clicking or popping sounds when moving the shoulder
- Limited range of motion in the shoulder
UMG Physical Therapy Reviews
Excellent! - My mom arms has been in pain for some time. Kevin was able to diagnose the problem and help with a treatment plan. Kevin has great bedside manners and is great at what he does! Would really recommend!!
Forever Grateful for Dr. Ung - My mother suffered a brain hemorrhage and all feelings and control of her left side were gone. She underwent a successful craniotomy and we were told the road to recovery would be tough. It was disheartening as my mother needed full help to even shift in her bed, to be held while sitting so she wouldn’t topple over, and she needed two people to lift her to use the bedside commode. Literally, she couldn’t lift a finger (her left side) and due to neurological issues caused by the hemorrhage, this affected her right side as well.In less than two months of working with my mother, Dr. Ung and other PT & OT helped my mother to become semi-independent. She was able to use a walker, walking short distances safely, and to take care of her basic needs, like using the toilet with little assistance. Dr. Ung was patient and compassionate and explained everything as he went along. It was truly amazing to see him work with my mother and the transformation was like magic! Thank you so much, Dr. Ung!
Highly recommend - I’m so grateful for Dr. Ung for helping my mom with her chronic knee pain. Despite the language barrier, he found a way to communicate clearly and make sure my mom understood what to do. He was patient with her and really made her feel comfortable. My mom’s pain has improved and she’s moving around much better now!
Awesome and will come back! - Dr. Ung treated me for my lower back pain and sciatica multiple times! I left with with way less pain and was able to walk and play sports again. Thank You
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Comprehensive Rotator Cuff Injury Care
If you're experiencing shoulder pain or suspect a rotator cuff injury, don't wait for it to worsen. At UMG Physical Therapy in Columbia, MD, our experienced team can provide a personalized treatment plan to help you regain strength, mobility, and comfort. With targeted exercises and hands-on care, we address your unique needs and support your recovery every step of the way. Contact us today to start feeling better, and get back to your routine with ease.