What Is A Rotator Cuff Injury?
A rotator cuff injury occurs when one or more muscles or tendons in the shoulder are damaged, limiting mobility and causing discomfort. The rotator cuff, composed of the subscapularis, infraspinatus, supraspinatus, and teres minor, stabilizes and moves your shoulder. These injuries often result from repetitive overhead activities, poor posture, or trauma and, in some cases, may require rotator cuff repair surgery.
For effective rotator cuff injury treatment, it's important to consult a healthcare provider to assess the injury's severity. UMG Physical Therapy in Columbia, MD provides personalized physical therapy programs that focus on strengthening the shoulder, reducing pain, and improving mobility.
How Is A Rotator Cuff Injury Treated?
At UMG Physical Therapy, rotator cuff injuries are typically treated with a combination of targeted exercises, manual therapy, and modalities like heat or cold therapy. The goal is to reduce pain, improve shoulder strength, and restore mobility. The therapist will guide you through specific rotator cuff injury exercises designed to strengthen the surrounding muscles and support healing. Stretching and range-of-motion exercises may also be included to improve flexibility and reduce stiffness. In addition, manual techniques like massage or joint mobilization might be used to alleviate discomfort. The treatment plan is customized to the patient's needs and the severity of the injury, helping to promote healing and prevent further damage.
What Are the Symptoms of A Rotator Cuff Injury?
A rotator cuff injury can cause varying levels of discomfort and limited shoulder mobility. Recognizing the symptoms early can help prevent the injury from worsening. Here are some common signs to watch for:
- Pain when lifting or lowering the arm
- Weakness in the shoulder
- Difficulty reaching behind your back
- Shoulder pain that worsens at night
- Clicking or popping sounds when moving the shoulder
- Limited range of motion in the shoulder
UMG Physical Therapy Reviews
Very relaxing, and family orientated clinic. Good group of guys and got my hip moving and feeling better. Would recommend these guys!
Great atmosphere with educated and professional staff members. They have helped me tremendously with an Achilles tendinitis concern.The Patient Portal is a great tool to use when doing at home exercises (timer included).
I came in for upper back pain that I had been dealing with for a couple of months. Jeffery and Kevin were amazing from day one—knowledgeable, professional, and genuinely caring. My therapist, Jeff, created a personalized treatment plan that focused on posture correction, strengthening, and mobility. Within just a few sessions, my pain was gone and I felt noticeably stronger. They also provided an excellent home exercise program that I can continue using on my own. I highly recommend this clinic—they truly rock!
This is one of the best physical therapy facility I’ve ever been in. Very professional and caring
On Tuesday, I woke up with a crick in my neck after sleeping wrong on it and through the day it got progressively worse - I had to keep my neck tilted to the right (ear to shoulder) because it was 10/10 pain tilting it to the left or holding it straight. Was thinking Wednesday it was going to get better but it actually got even worse. Just sitting in a car trying to stabilize my neck with turns and bumps in the road was causing sharp jabs of pain in my neck.Went to see Jeffery and Kevin on Thursday and they did a quick diagnosis and began massaging my neck, shoulders and back which provided immediate relief to the pain. Jeffery has miracle hands. They had me do some compound stretches involving multiple muscle groups and strengthening exercises to give me ways to strengthen my back, shoulders, and neck for preventive exercises. For each exercise and stretch, they explained what was being accomplished and why. That really helped me understand how I got into the neck pain and how to prevent it in the future.Lastly, the billing process/dealing with insurance was seamless with them and went without a hitch - that has always been a sore spot for me in dealing with medical stuff - not so with UMG!Jeffery and Kevin provided professional and personalized care that you won't get at the chain physical therapy spots trying to get you in-and-out. I highly recommend seeing them for any acute pain or longstanding issues! I've had back and shoulder issues in the past and have also started to see them to get those addressed so I don't tweak my back in the future!
21
Total Reviews
5
Average Rating
Comprehensive Rotator Cuff Injury Care
If you're experiencing shoulder pain or suspect a rotator cuff injury, don't wait for it to worsen. At UMG Physical Therapy in Columbia, MD, our experienced team can provide a personalized treatment plan to help you regain strength, mobility, and comfort. With targeted exercises and hands-on care, we address your unique needs and support your recovery every step of the way. Contact us today to start feeling better, and get back to your routine with ease.