What Is A Rotator Cuff Injury?
A rotator cuff injury occurs when one or more muscles or tendons in the shoulder are damaged, limiting mobility and causing discomfort. The rotator cuff, composed of the subscapularis, infraspinatus, supraspinatus, and teres minor, stabilizes and moves your shoulder. These injuries often result from repetitive overhead activities, poor posture, or trauma and, in some cases, may require rotator cuff repair surgery.
For effective rotator cuff injury treatment, it's important to consult a healthcare provider to assess the injury's severity. UMG Physical Therapy in Columbia, MD provides personalized physical therapy programs that focus on strengthening the shoulder, reducing pain, and improving mobility.
How Is A Rotator Cuff Injury Treated?
At UMG Physical Therapy, rotator cuff injuries are typically treated with a combination of targeted exercises, manual therapy, and modalities like heat or cold therapy. The goal is to reduce pain, improve shoulder strength, and restore mobility. The therapist will guide you through specific rotator cuff injury exercises designed to strengthen the surrounding muscles and support healing. Stretching and range-of-motion exercises may also be included to improve flexibility and reduce stiffness. In addition, manual techniques like massage or joint mobilization might be used to alleviate discomfort. The treatment plan is customized to the patient's needs and the severity of the injury, helping to promote healing and prevent further damage.
What Are the Symptoms of A Rotator Cuff Injury?
A rotator cuff injury can cause varying levels of discomfort and limited shoulder mobility. Recognizing the symptoms early can help prevent the injury from worsening. Here are some common signs to watch for:
- Pain when lifting or lowering the arm
- Weakness in the shoulder
- Difficulty reaching behind your back
- Shoulder pain that worsens at night
- Clicking or popping sounds when moving the shoulder
- Limited range of motion in the shoulder
UMG Physical Therapy Reviews
UMG PT is top notch! They helped treat my hip injury I sustained during marathon training. I am no longer in pain and am ready for my race! They are super friendly and knowledgable. I highly recommend them! Thanks Kevin and Jeff!
Kevin and Jeffery are the most amazing physical therapists! They are extremely helpful, knowledgeable, encouraging, and genuinely fun people to be around. For the three months I was there, they helped me through various exercise plans and explained everything clearly and in depth every step of the way. I am so happy I ended up at their clinic and highly recommend UMG Physical Therapy. They’re the best!!
I have been in retail for approximately 20 years and started experiencing unbearable pain. During my annual physical my primary care suggested physical therapy. I have never done physical therapy before, and had no idea what to expect. I went and to my surprise before 6 weeks I was walking and working.pain free.In my opinion my 2 Therapists are well trained and knowledgeable in their field. Without hesitation I recommend UMG Physical Therapy.Dorine
⭐ Truly Life-Changing Care ⭐My mom had back surgery last year and struggled to find the right PT support. We found UMG by chance at urgent care, and it’s been a blessing ever since. Kevin, Stephanie (urgent care) and the entire team treat her like family, giving her one-on-one attention and encouragement that’s helping her walk and regain her strength again. We’re beyond grateful for the kindness, patience, and care they’ve shown—highly recommend UTG to anyone who wants a PT team that truly cares. ❤️
Very relaxing, and family orientated clinic. Good group of guys and got my hip moving and feeling better. Would recommend these guys!
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Comprehensive Rotator Cuff Injury Care
If you're experiencing shoulder pain or suspect a rotator cuff injury, don't wait for it to worsen. At UMG Physical Therapy in Columbia, MD, our experienced team can provide a personalized treatment plan to help you regain strength, mobility, and comfort. With targeted exercises and hands-on care, we address your unique needs and support your recovery every step of the way. Contact us today to start feeling better, and get back to your routine with ease.