What Are Sports Injuries?
Injuries in sports can occur in a variety of ways, often from overuse, direct impact, or improper technique while playing. Common injuries include sprains, strains, and knee injuries, which can vary in severity. Depending on the type of injury, the impact on physical activity can range from mild discomfort to severe pain, potentially sidelining an athlete for weeks or even months. At UMG Physical Therapy in Columbia, MD, our physical therapists specialize in addressing these injuries, helping you recover with a customized treatment plan designed to get you back to your sport as soon as possible.
How Do Physical Therapists Treat Sports Injuries?
At UMG Physical Therapy, our physical therapists take a personalized approach when treating sports injuries. The first step in our treatment plan is to assess the injury thoroughly, considering the type of injury, the athlete's physical activity level, and overall health. For sprains or knee injuries, our treatment plan may include manual therapy, strength exercises, and range-of-motion techniques to promote healing and reduce pain. Depending on the type of injury, we may also incorporate advanced modalities, such as ultrasound or electrical stimulation, to speed up the healing process.
What Are the Benefits of Treatment?
Our treatment plans are carefully crafted to address each athlete's unique needs. Some of the key benefits of our therapy for sports injuries include:
- Faster recovery: A personalized approach ensures efficient healing, helping you recover more quickly.
- Improved mobility and strength: Our physical therapists focus on exercises that enhance strength and flexibility, particularly for areas prone to injury, such as the knees.
- Reduced pain: We use targeted techniques to alleviate pain during recovery, allowing athletes to stay active without discomfort.
- Injury prevention: Our treatment plans also emphasize correcting any imbalances or weaknesses that could lead to further injuries when playing sports.
- Gradual return to sports: Depending on the type of injury, we gradually increase the level of physical activity to ensure a safe return to your sport.
UMG Physical Therapy Reviews
A work injury led me to searching for a quality physical therapy location near me. I decided to go to this newly opened PT clinic and had a great experience. Clean/new facility with a friendly staff. I saw Kevin and Jeff throughout my multiple visits and received great care from both. They got me back to normal quicker than expected. I will certainly be back if I have any future PT needs.
I had the privilege of receiving care at Jeff following my shoulder surgery, and I cannot recommend him enough. From the very first appointment, he made me feel welcomed, comfortable, and confident in the recovery process. Jeff is not only highly skilled and knowledgeable, but he also took the time to tailor my rehabilitation program specifically to my needs. He listened attentively to my concerns and worked with me to create a treatment plan that addressed my goals while also ensuring my progress was steady and safe. Jeff’s professionalism and genuine care were evident throughout my recovery journey. He went above and beyond to ensure I understood every aspect of my treatment and recovery, and I felt empowered every step of the way. Thanks to Jeff’s expertise and personalized approach, I’ve made a full recovery and feel stronger and more confident in my shoulder than before surgery. I’m incredibly grateful for his exceptional care, and I would highly recommend Jeff to anyone in need of physical therapy. His dedication to his patients is truly unmatched.
Jeff is an amazing therapist, he treats every single one of his patients like family. He listens to and respects his patients and goes out of his way to make sure they are getting the best care. He makes the recovery process fun! I would absolutely recommend Jeff to anyone needing physical therapy, and have personally referred my family members to him for physical therapy services.
Great and friendly staff. Jeff is very personable and easy to get along with, but also very professional. He really does a good job making the environment comfortable, even when you’re in pain and feeling uncomfortable. Very knowledgeable, just know you are in good hands!
Jeff is an amazing therapist! He’s very knowledgeable and great at what he does. His wonderful personality is an added bonus. He takes the time to listen to your concerns and explains things so they are easy to understand. Jeff is the key to getting back to yourself and being pain free!
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Return to Your Sport with Confidence
At UMG Physical Therapy in Columbia, MD, we understand how frustrating sports injuries can be. Our team of experienced physical therapists is committed to helping you recover through personalized treatment plans that focus on your unique needs. Whether you're dealing with knee injuries or any other type of sports injury, our goal is to get you back to playing sports safely and confidently. Contact UMG Physical Therapy today to start your rehabilitation program and return to the physical activity you love.