What Is Neck Pain?
Neck pain, often caused by poor posture, strained muscles, or cervical spine dysfunction, can lead to discomfort that radiates into the arms and impacts your daily life. Common causes include arthritis, inflammation, and injury to the neck tissues. At UMG Physical Therapy in Columbia, MD, we specialize in identifying and treating the root causes of your neck pain, offering personalized therapies to address cervical dysfunction and alleviate discomfort.
If neck pain is interfering with your routine, our team at UMG Physical Therapy is ready to help. We provide targeted treatment plans designed to improve spinal alignment, reduce inflammation, and relieve pain, helping you regain mobility and comfort in your everyday activities.
How Is Neck Pain Treated?
At UMG Physical Therapy in Columbia, MD, neck pain, including cervical spine dysfunction, is treated using noninvasive, movement-based therapies. Your treatment will begin with a thorough evaluation to understand your symptoms and identify the root cause, such as poor posture, muscle strain, or cervical dysfunction. From there, your physical therapist will develop a personalized plan that may include stretching and strengthening exercises, manual therapy, posture correction, and other targeted techniques to improve mobility, reduce inflammation, and alleviate discomfort. The goal is to restore proper function to the cervical spine, reduce pain, and help you return to normal activities without invasive procedures.
What Causes Neck Pain?
Neck pain can range from mild soreness and stiffness to severe discomfort that limits your ability to move your neck or turn your head. It may also come with additional symptoms, such as numbness, headaches, or tingling in the arms and shoulders. You might experience weakness when lifting or holding objects, or the pain could worsen when sleeping. Persistent neck pain can be triggered by several factors, including:
- Muscle strain, whiplash, or trauma from a car accident
- Physical injury
- Osteoarthritis
- Poor posture
- Unsupportive sleeping positions
- Inadequate neck support from your pillow
- Sitting for extended periods in a non-ergonomic workspace
Addressing these contributing factors can help alleviate and prevent chronic neck pain.
UMG Physical Therapy Reviews
Excellent! - My mom arms has been in pain for some time. Kevin was able to diagnose the problem and help with a treatment plan. Kevin has great bedside manners and is great at what he does! Would really recommend!!
Forever Grateful for Dr. Ung - My mother suffered a brain hemorrhage and all feelings and control of her left side were gone. She underwent a successful craniotomy and we were told the road to recovery would be tough. It was disheartening as my mother needed full help to even shift in her bed, to be held while sitting so she wouldn’t topple over, and she needed two people to lift her to use the bedside commode. Literally, she couldn’t lift a finger (her left side) and due to neurological issues caused by the hemorrhage, this affected her right side as well.In less than two months of working with my mother, Dr. Ung and other PT & OT helped my mother to become semi-independent. She was able to use a walker, walking short distances safely, and to take care of her basic needs, like using the toilet with little assistance. Dr. Ung was patient and compassionate and explained everything as he went along. It was truly amazing to see him work with my mother and the transformation was like magic! Thank you so much, Dr. Ung!
Highly recommend - I’m so grateful for Dr. Ung for helping my mom with her chronic knee pain. Despite the language barrier, he found a way to communicate clearly and make sure my mom understood what to do. He was patient with her and really made her feel comfortable. My mom’s pain has improved and she’s moving around much better now!
Awesome and will come back! - Dr. Ung treated me for my lower back pain and sciatica multiple times! I left with with way less pain and was able to walk and play sports again. Thank You
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Don't Let Neck Pain Hold You Back
Constant neck pain can significantly affect your daily life, making even simple tasks difficult. If you're dealing with a persistent dull ache, tingling, numbness, or restricted movement due to chronic pain, it's important to seek professional help. At UMG Physical Therapy in Columbia, MD, our experienced team is here to evaluate your condition and create a personalized treatment plan to relieve your discomfort and restore mobility. Don't let neck pain control your life — reach out to our dedicated team to get the care you need.